• Skip to main content
  • Skip to primary sidebar

The Flexible Fridge

menu icon
go to homepage
search icon
Homepage link
  • About
  • Mastering the Air Fryer
  • Blogging resources
  • Portfolio
×

Air Fryer Chicken Parmesan

December 21, 2022 by Susan ~ The Flexible Fridge Leave a Comment

Sharing is caring!

17 shares
Jump to Recipe
Air Fryer Chicken Parmesan (in there air fryer)

Today, let’s make a tasty and healthy air fryer Parmesan chicken. This crunchy, cheesy dinner will surely please everyone in your family!

Air fryer Parmesan Chicken is one of the easiest meals to make. All you need is a few simple ingredients and about 30 minutes.

What is Chicken Parmesan?

Chicken Parmesan is an Italian dish made with breaded chicken, tomato sauce and melted cheese.

Why make it in the air fryer?

Making Chicken Parmesan in the air fryer makes it a healthier option. The air fryer uses hot air to cook food with little or no oil, making it a much lower-fat meal than traditional fried chicken. Plus, you don’t have to worry about turning on your oven and heating up the kitchen!

Lets get started:

Ingredients

 Air Fryer Chicken Parmesan ingredients shot

– 2 large boneless skinless chicken breasts

– 1 cup grated Parmesan cheese

-1 cup grated mozzarella cheese

– ½ cup of breadcrumbs

– 1 Tbsp chopped fresh basil

– Spray oil

– 2 Tbsp all purpose flour

– 2 eggs, beaten with a pinch of salt for egg wash

– Pizza sauce for top of the breaded chicken

Instructions:

chicken being dipped in egg

1. Preheat your air fryer to 400°F (or 200°C).

2. Pound the chicken breasts until they are evenly flat, about ¼ inch thick.

3. In a shallow bowl mix the Parmesan and mozzarella cheese with the breadcrumbs and fresh basil.

4. Place the flour on one plate, the egg wash on another plate and then place the cheesy crumb mixture onto a third plate.

5. Dip each chicken breast in flour first, then egg wash, followed by the cheesy crumb mixture pressing lightly to adhere to surface of chicken breasts.

mixtures to coat the chicken

6. Spritz both sides of each chicken breast with spray oil before placing them into preheated air fryer.

7. Cook the chicken breasts in preheated air fryer for 15 minutes flipping once after 7 minutes of cooking time.

8. Once chicken is done remove it from the air fryer and top with pizza sauce and ¼ cup of mozzarella cheese.

Air Fryer Chicken Parmesan

9. Place chicken back into the air fryer for an additional 3 minutes or until cheese is melted and bubbly.

10. Serve Parmesan Chicken with a side of your favorite vegetables.

Recipe tips

– If you don’t have fresh basil, you can use dried.

– You can also add other seasonings to the cheesy crumb mixture such as oregano, garlic powder, onion powder or paprika.

– If your chicken breasts are on the smaller side reduce cooking time by 2 minutes.

– If your chicken breasts are extra large increase cooking time by 3 minutes.

Substitutions

– If you don’t have all purpose flour, you can use whole wheat or gluten free flour.

– You can substitute any type of cheese in place of mozzarella and Parmesan.

– If you don’t have spray oil, you can brush the chicken breasts with olive oil instead.

FAQ’s

Q: Can I use frozen chicken breasts for this recipe?

A: Yes, you can use frozen chicken breasts for this recipe. Just make sure to increase the cooking time to about 25 minutes.

Q: Can I bake this Parmesan Chicken in the oven instead of using an air fryer?

A: Yes, you can bake this Chicken Parmesan in a preheated 350°F (or 180°C) oven for 15-20 minutes or until cooked through and golden brown. Make sure to spray it with oil before baking.

Q: What other toppings can I use on my Air Fryer Parmesan Chicken?

A: You can top your Air Fryer Parmesan Chicken with anything you like. Some ideas include marinara sauce, pesto, cooked vegetables, diced tomatoes, olives or fresh herbs. Enjoy!

Q: What other toppings can I use on my Air Fryer Parmesan Chicken?

A: You can top your Air Fryer Parmesan Chicken with anything you like. Some ideas include marinara sauce, pesto, cooked vegetables, diced tomatoes, olives or fresh herbs. Enjoy!

Q: Can I use frozen chicken breasts for this recipe?

A: Yes, you can use frozen chicken breasts for this recipe. Just make sure to increase the cooking time to about 25 minutes.

Q: Can I bake this Parmesan Chicken in the oven instead of using an air fryer?

A: Yes, you can bake this Chicken Parmesan in a preheated 350°F (or 180°C) oven for 15-20 minutes or until cooked through and golden brown. Make sure to spray it with oil before baking.

Q: Is there an alternative to the egg wash?

A: Yes, you can use milk or Greek yogurt as a substitution for the egg wash. Just make sure to whisk it together before dipping the chicken into it.

Q: What other sauces can I use for topping my Parmesan Chicken?

A: You can use any type of sauce that you like. Some popular options include marinara sauce, Alfredo sauce, pesto or BBQ sauce. Enjoy!

Q: Can I add other seasonings to the cheesy crumb mixture?

A: Yes, you can add other seasonings such as oregano, garlic powder, onion powder or paprika. Have fun and experiment with your favorite flavors! Enjoy!

Q: Is there a way to make this Parmesan Chicken without breadcrumbs?

A: Yes, you can use crushed crackers or cornflakes as an alternative for the breadcrumbs in this recipe. Just make sure to adjust the amount accordingly. Enjoy!

Happy cooking! 🙂

Air Fryer Chicken Parmesan on a fork

Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan is a great weeknight dinner! Not only is it quick to prepare, but it's also healthier than most alternatives. If you're looking for a fast and delicious meal option, this is the perfect dish. I love that there is no need to drench everything in oil or deep fry – just pop everything into the air fryer and you'll have a tasty dinner on the table in no time. It's the best way to get your family's favorite tastes without sacrificing nutrition and being stuck in the kitchen all night.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Air Fryer Chicken Parmesan
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 2 people
Calories: 863kcal

Ingredients

  • 2 Large boneless skinless chicken breasts
  • 1 cup Grated Parmesan cheese
  • 1 cup Grated mozzarella cheese
  • ½ cup Breadcrumbs
  • 1 tbsp Chopped fresh basil
  • Spray oil
  • 2 tbsp All purpose flour
  • 2 Eggs, beaten with a pinch of salt for egg wash Beaten with a pinch of salt for egg wash
  • 1 cup Pizza sauce For top of the breaded chicken

Instructions

  • Preheat your air fryer to 400°F (or 200°C).
  • Pound the chicken breasts until they are evenly flat, about ¼ inch thick
  • In a shallow bowl mix the Parmesan and mozzarella cheese with the breadcrumbs and fresh basil.
  • Place the flour on one plate, the egg wash on another plate and then place the cheesy crumb mixture onto a third plate.
  • Dip each chicken breast in flour first, then egg wash, followed by the cheesy crumb mixture pressing lightly to adhere to surface of chicken breasts.
  • Spritz both sides of each chicken breast with spray oil before placing them into preheated air fryer.
  • Cook the chicken breasts in preheated air fryer for 15 minutes flipping once after 7 minutes of cooking time.
  • Once chicken is done remove it from the air fryer and top with pizza sauce and ¼ cup of mozzarella cheese.
  • Place chicken back into the air fryer for an additional 3 minutes or until cheese is melted and bubbly.
  • Serve Parmesan Chicken with a side of your favorite vegetables.

Nutrition

Calories: 863kcal | Carbohydrates: 39g | Protein: 87g | Fat: 38g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 396mg | Sodium: 2329mg | Potassium: 1459mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1700IU | Vitamin C: 11mg | Calcium: 830mg | Iron: 5mg

Sharing is caring!

17 shares

Filed Under: Chicken, Dinner

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I’m Susan. I love cooking and am on the hunt to make recipes that are both delicious and fit into a busy life.

More about me →

Popular

  • Instant Pot Mozzarella Cheese

  • Relax and Enjoy These 6 Easy Air Fryer Dinners After Work

  • Air Fryer Chicken Parmesan on a fork
    7 Simple Air Fryer Dinners to Help You Unwind After a Long Day

  • 6 Kid-Friendly Air Fryer Desserts Every Busy Mom Needs This Summer!

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jul    

Privacy Policy

Footer

↑ back to top

Privacy Policy

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

COPYRIGHT © 2022 THE FLEXIBLE FRIDGE

Copyright © 2025 · Foodie Pro Theme on Genesis Framework · WordPress · Log in