Air Fryer Bone Marrow
Cooking bone marrow in an air fryer is a quick and easy way to enjoy this delicious and nutritious treat. While the traditional method of roasting bone marrow in the oven can take hours, air frying allows you to achieve the same rich flavor in a fraction of the time. Simply place the bone marrow in your air fryer basket, set the temperature to 400 degrees Fahrenheit, and cook for 15 minutes. The result is perfectly cooked bone marrow that is perfect for spreading on toast or Enjoying as a dipping sauce. So next time you’re craving something savory, reach for your air fryer and give this recipe a try. You won’t be disappointed!
Ingredients
- 2-3 Bone marrow bones
- 1 tsp Salt, to taste
- Favorite herbs or spices (optional)
Instructions
- Preheat the air fryer at 400°F for 5 minutes.
- Place the bone marrow cubes into the basket of your air fryer, spreading them out evenly.
- Sprinkle the bone marrow cubes with salt and pepper, to taste.
- Add any desired herbs or spices for extra flavor (optional).
- Set the timer for 15-18 minutes and allow the bone marrow to cook in the air fryer.
- Once finished, remove from the basket and enjoy!
Nutrition
Calories: 320kcalProtein: 3gFat: 34gVitamin A: 98IUIron: 2mg
Tried this recipe?Let us know how it was!