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Air Fryer Rack of Lamb

Rack of lamb is a delicious, yet often expensive, cut of meat. With an air fryer, you can cook it to perfection without having to worry about it drying out or becoming tough. Follow these simple steps for the perfect rack of lamb every time!
Prep Time 3 mins
Cook Time 10 mins
Total Time 13 mins
Course Main Course
Cuisine American
Servings 2 people
Calories 189 kcal



  • 12 oz Rack of lamb
  • ½ Tsp Salt
  • 1 Tbsp Avocado oil
  • ¼ Tsp Cumin
  • ¼ Tsp Dried mint
  • Tsp Dried onion
  • ¼ Tsp Dried garlic


  • Preheat your air fryer to 375 degrees Fahrenheit.
  • Season the rack of lamb with avocado oil, salt, pepper, and any other desired spices.
  • Place the rack of lamb in the air fryer basket and cook for 10 minutes.
  • After 10 minutes, remove the rack of lamb from the air fryer and let it rest for 5 minutes before slicing and serving.


Calories: 189kcalCarbohydrates: 1gProtein: 15gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 48mgSodium: 635mgPotassium: 209mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 1mgCalcium: 13mgIron: 1mg
Keyword Air Fryer Rack of Lamb
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