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2 ingredient fried chicken in the air fryer

2 Ingredient Air Fryer Fried Chicken

Fried chicken is one of those dishes that everyone seems to love. But who has time to stand over a hot stove frying chicken? Not me, that’s for sure! That’s why I was so excited when I discovered you could make delicious fried chicken in the air fryer using just two ingredients.
Prep Time 3 mins
Cook Time 25 mins
Total Time 28 mins
Course Main Course
Cuisine American
Servings 3 people
Calories 412 kcal

Equipment

Ingredients
  

Instructions
 

  • Preheat your air fryer to 380 degrees F.
  • Place the chicken in a bowl, pierce it with a sharp knife (so the seasoning can penetrate) and add the fried chicken flour. Mix until the chicken is evenly coated.
  • Spray with spray oil.
  • Place the chicken into the air fryer basket (skin side first) and air fry for 25 minutes, turning at 15 minutes, or until cooked through.
  • Serve with your favourite dipping sauce and enjoy!

Nutrition

Calories: 412kcalCarbohydrates: 1gProtein: 31gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 185mgSodium: 145mgPotassium: 386mgVitamin A: 147IUCalcium: 15mgIron: 1mg
Keyword air fryer 2 ingredient fried chicken
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