Air Fryer Pork Chops

This cooking method results in juicy, tender pork chops that are perfect for a family dinner. Plus, cleanup is a breeze with the air fryer.

5 from 3 votes

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Prep Time 3 mins

Cook Time 14 mins

Total Time 17 mins

Course Main Course

Cuisine American

Servings people

Calories 283 kcal

Equipment

Air Fryer

Ingredients

2 Pork chops (170z)
1 tbsp Avocado oil
1 tsp Salt
1 tsp Brown sugar
1 tbsp Dried sage
1 tsp Dried parsley
½ tsp Garlic powder

Instructions

Preheat your air fryer to 380 degrees.
In a small bowl, mix together the pork chops, garlic powder, dried parsley, dried sage, salt, pepper and avocado oil. Rub the spice mixture all over the pork chops.
Place the pork chops into the air fryer basket.
Cook for 13-15 minutes (flipping at 7 minutes), or until the chops are cooked through. Serve hot!

Nutrition

Calories: 283kcalCarbohydrates: 3gProtein: 29gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 90mgSodium: 1228mgPotassium: 524mgFiber: 1gSugar: 2gVitamin A: 65IUVitamin C: 1mgCalcium: 29mgIron: 1mg

Keyword Air fryer pork chops

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