Bone Marrow Butter
You've probably heard of bone marrow before - it's the spongy tissue that fills the center of bones. You may not have heard of bone marrow butter, however. This nutrient-rich substance is made by slow-cooking bones until the marrow liquefies. The result is a thick, creamy substance that can be used in a variety of ways. In this recipe I have mixed it with butter and parsley.
Ingredients
- ½ cup Salted butter
- 4 Bone marrow
- 1 tbsp Fresh parsley
Instructions
- Cube the butter into small pieces and place them in a medium-sized bowl.
- Add the bone marrow to the butter followed by the fresh parsley.
- Using an electric whisk, beat these ingredients together until they form a thick and creamy paste.
- Refrigerate the bone marrow butter for at least an hour before using it.
- Once the bone marrow butter is chilled, you can use it as a spread on toast or as a finishing touch for steak.
Nutrition
Calories: 349kcalCarbohydrates: 0.1gProtein: 2gFat: 38gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 41mgSodium: 122mgPotassium: 8mgFiber: 0.02gSugar: 0.02gVitamin A: 594IUVitamin C: 1mgCalcium: 5mgIron: 1mg
Tried this recipe?Let us know how it was!