Air Fryer Marinated Steak
Cooking a delicious steak doesn't have to be complicated. With this air fryer marinated steak recipe, you can have a delicious, juicy steak that is full of flavor and perfectly cooked every time. Since the steak is cooked in the air fryer, it comes out nice and tender - no need for a grill or skillet. Just marinate the steak for a few hours (or overnight), then cook it in the air fryer for about 5-7 minutes. Yum!
Ingredients
- 1 lb Steak
- ⅛ cup Olive oil
- 1 tsp Sea salt
- 1 tsp Dried oregano
Instructions
- In a small bowl, mix together the olive oil, sea salt and oregano to make the marinade
- Place the steak in a shallow dish or plastic bag and pour the marinade over it, making sure that all sides are covered evenly.
- Refrigerate for at least one hour but preferably overnight.
- Remove steak from refrigerator about 30 minutes before cooking so that it can come to room temperature.
- Preheat air fryer to 375F (190C).
- Place steak in air fryer basket and cook for 5-7 minutes on each side until desired doneness is achieved (internal temperature should reach 145F/62C).
- Remove from heat and let steak rest for 5 minutes before serving to allow the juices to redistribute throughout the meat.
Nutrition
Calories: 843kcalCarbohydrates: 1gProtein: 85gFat: 53gSaturated Fat: 13gPolyunsaturated Fat: 6gMonounsaturated Fat: 31gTrans Fat: 0.2gCholesterol: 272mgSodium: 2621mgPotassium: 1564mgFiber: 1gSugar: 0.1gVitamin A: 34IUVitamin C: 0.1mgCalcium: 97mgIron: 6mg
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