Air Fryer Kohlrabi

Kohlrabi is a delicious, underutilized vegetable. Many people are familiar with kohlrabi as an ingredient in stews and soups, but this versatile vegetable can also be cooked in other ways. One delicious option is to air fry kohlrabi. This cooking method results in a crispy and flavorful dish that can be enjoyed as a side or a main course. So next time you are looking for a new way to prepare kohlrabi, be sure to give air frying a try. You won't be disappointed.

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Prep Time 3 mins

Cook Time 15 mins

Total Time 18 mins

Course Appetizer

Cuisine American

Servings people

Calories 52 kcal

Equipment

Air Fryer

Ingredients

2 Kohlrabi peeled, cut into squares
1 tbsp Olive oil
½ tsp Salt
¼ tsp Black pepper

Instructions

Preheat the air fryer to 390 degrees Fahrenheit.
In a large bowl, toss the kohlrabi squares with the olive oil, salt, and pepper.
Transfer the kohlrabi to the air fryer basket and cook for 15 minutes. Shake the basket halfway through cooking.
Serve the air fryer kohlrabi with your favorite dip sauce.

Nutrition

Calories: 52kcalCarbohydrates: 5gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 306mgPotassium: 264mgFiber: 3gSugar: 2gVitamin A: 28IUVitamin C: 47mgCalcium: 19mgIron: 0.3mg

Keyword Air Fryer Kohlrabi

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