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–+ servings

Air fryer BBQ Chicken Thighs

This dish is super simple to make - all you need is some chicken thighs, a couple of spices, your favorite BBQ sauce, and an air fryer. In just 30 minutes, you'll have juicy and delicious chicken that's perfect for any occasion.
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Prep Time 5 mins
Cook Time 17 mins
Total Time 22 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 300 kcal

Ingredients
  

  • 1 lb Chicken thighs
  • ½ tsp Smoked paprika
  • 1 tsp Salt
  • ½ tsp Red pepper flakes
  • ¼ tsp Garlic powder
  • Spray oil
  • ½ cup BBQ sauce

Instructions
 

  • Preheat the air fryer to 380 degrees F.
  • In a small bowl, mix together the smoked paprika, salt, red pepper flakes, and garlic powder.
  • Rub the bbq sauce all over the chicken thighs.
  • Spray the basket of the air fryer with oil and then place the chicken thighs in the basket.
  • Sprinkle the spice mixture over the chicken.
  • Cook for 10 minutes, then coat in bbq sauce.
  • Cook for an additional 5-7 minutes, on a 390-degree Fahrenheit or until the chicken is cooked through.
  • Serve with a side of rice or potatoes and enjoy!

Nutrition

Calories: 300kcalCarbohydrates: 11gProtein: 20gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 111mgSodium: 1232mgPotassium: 262mgFiber: 1gSugar: 8gVitamin A: 286IUVitamin C: 1mgCalcium: 11mgIron: 1mg
Keyword Air fryer BBQ chicken thighs
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