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Air Fryer honey Soy chicken wings on a plate with rice

Air fryer honey Garlic Wings

These wings are crispy on the outside and tender on the inside, with a sweet and tangy sauce that will keep you coming back for more.
Prep Time 5 mins
Cook Time 23 mins
Total Time 28 mins
Course Appetizer
Cuisine American
Servings 2 people
Calories 707 kcal

Equipment

Ingredients
  

  • 8 Chicken wings
  • ¼ cup Honey
  • 2 tbsp Sesame oil
  • cup Soy sauce
  • 1 tbsp All purpose flour
  • tsp Salt

Instructions
 

  • Preheat your air fryer to 380 degrees F.
  • In a small bowl place the chicken wings, salt and all purpose flour and mix together. 
  • Place the chicken wings in the air fryer. Cook for 15 minutes.
  • Whilst this is cooking, place the sesame oil, soy sauce and honey in a saucepan and cook for 3 minutes.
  • Take the wings out from the air fryer and coat with the sauce.
  • Put the wings back in the air fryer for a second time for 3 - 5 minutes on 400F. Serve immediately. Enjoy!

Nutrition

Calories: 707kcalCarbohydrates: 40gProtein: 37gFat: 45gSaturated Fat: 11gPolyunsaturated Fat: 12gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 148mgSodium: 2390mgPotassium: 369mgFiber: 1gSugar: 35gVitamin A: 283IUVitamin C: 3mgCalcium: 40mgIron: 3mg
Keyword Air fryer honey garlic wings
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