Air Fryer Falafels
Falafels are a great way to enjoy some plant-based protein, and with an air fryer, they’re easy to make at home. If you haven’t tried making them in your air fryer yet, give this recipe a try – I think you’ll love the results!
Equipment
Ingredients
- 1 cup Dried chickpeas
- ¼ tsp Garlic powder
- ⅛ tsp Baking soda
- ¼ tsp Baking powder
- ¼ tsp Ground cumin
- 1 tbsp Sesame seeds
- ½ tsp Smoked paprika
- 1 tbsp All purpose flour
- 1 tsp Salt
- 25 g Fresh parsley
- 25 g Fresh coriander
- Spray oil
Instructions
- Soak the chickpeas in water overnight.
- Drain the chickpeas and place them in a food processor or high blender.
- Add the garlic powder, baking soda, baking powder, cumin, sesame seeds, smoked paprika, all purpose flour, salt, fresh parsley and fresh coriander.
- Pulse until the mixture is well combined.
- Shape the falafel mixture into small balls (about 1 inch in diameter).
- Place in the air fryer basket and spray generously with spray oil.
- Cook for 10 minutes on 380 degrees Fahrenheit, turning at 5 minutes and spraying again.
- After 10 minutes take out of the air fryer basket and serve with desired sides and garnish with fresh parsley leaves.
Nutrition
Calories: 412kcalCarbohydrates: 66gProtein: 21gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 1322mgPotassium: 1053mgFiber: 19gSugar: 11gVitamin A: 2213IUVitamin C: 24mgCalcium: 204mgIron: 8mg
Tried this recipe?Let us know how it was!