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Air Fried Lamb Chops

If you're looking for a delicious way to cook lamb chops, give air frying a try! These air fryer lamb chops are tender, juicy and full of flavor.
5 from 1 vote
Prep Time 3 mins
Cook Time 11 mins
Total Time 14 mins
Course Main Course
Cuisine American
Servings 2 people
Calories 349 kcal

Equipment

Ingredients
 
 

  • 12 oz Lamb chops (4x)
  • 1 tbsp Olive oil
  • ½ tsp Salt
  • ¼ tsp Dried mint
  • ¼ tsp Dried rosemary
  • ¼ tsp Garlic powder
  • ¼ tsp Onion powder

Instructions
 

  • Preheat the air fryer to 365 degrees F.
  • In a mixing bowl, place the lamb chops, olive oil, garlic powder, onion powder, dried rosemary, dried mint and salt. Ensure both sides of the lamb chops are coated.
  • Place the lamb chops (single layer) in the air fryer basket and cook for 11 minutes, flipping halfway at 5 minutes. 
  • Take the lamb chops out of the air fryer basket. Using a meat thermometer check that the internal temperature reaches 145°F to make sure that the lamb is cooked.
  • Tranfser the cooked lamb chops onto a serving plate.

Nutrition

Calories: 349kcalCarbohydrates: 1gProtein: 42gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 129mgSodium: 682mgPotassium: 544mgFiber: 1gSugar: 1gVitamin A: 7IUVitamin C: 1mgCalcium: 22mgIron: 4mg
Keyword Air Fryer Lamb Chops
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