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Frozen butternut squash in the air fryer

Frozen butternut squash in the air fryer

For a simple, healthy dinner option, preparing frozen butternut squash in the air fryer couldn’t be easier. Serve hot or store in an airtight container for later use. Air frying frozen butternut squash can be a delicious and nutritious meal in no time!
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Prep Time 2 mins
Cook Time 18 mins
Total Time 20 mins
Course Appetizer
Cuisine American
Servings 2 people
Calories 374 kcal

Ingredients
  

  • 2 cup Butternut squash pre-cut, cubes, frozen
  • 2 tbsp Avocado oil
  • Salt and pepper to taste

Instructions
 

  • Preheat the air fryer to 360°F.
  • Place the frozen butternut squash cubes in the air fryer basket and spray with avocado oil.
  • Cook for 18 minutes, stirring once halfway through.
  • Sprinkle with salt and pepper, if desired, and serve hot!

Nutrition

Calories: 374kcalCarbohydrates: 33gProtein: 3gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gSodium: 11mgPotassium: 986mgFiber: 6gSugar: 6gVitamin A: 29764IUVitamin C: 59mgCalcium: 134mgIron: 2mg
Keyword Frozen butternut squash in the air fryer
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