AIR FRYER TEMPEH

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"This air fryer tempeh recipe is a great meat alternative dish for anyone who wants to cut down on their consumption of animal products. The following recipe will show you how to air fry tempeh so that it tastes great while still being healthy!"

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KEY Ingredient

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INGREDIENTS:

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Air Fryer Tempeh

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1. Begin the recipe by slicing the tempeh into thin, even strips (½ inch thick).

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2. Steam the tempeh for 10 minutes using a double boiler method.

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3. Preheat the air fryer to 400 degrees Fahrenheit.

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4. Into a mixing bowl place; minced garlic, minced ginger, salt, soy sauce, honey, sesame seed oil and rice wine vinegar. Mix together.

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5. Coat the steamed tempeh in the marinade.

[{"selector":"#anim-fa4fc517-8b0c-45c0-83e7-ee137726ffb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe6126e8-04e2-41d7-a20b-1880e72c8610","keyframes":[{"offset":0,"transform":"translate3d(0, -414.8148%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -116.64592176%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -39.656294880000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -14.89185132%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.4711108799999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-ddf42a8f-9546-4111-9746-9a02dd4206ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-579f9f58-de6c-425d-909e-39c5fbe88265","keyframes":{"transform":["translate3d(-124.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

6. Get the marinated tempeh strips and place them in a single layer in the air fryer basket and cook for 10 minutes, flipping halfway at 5 minutes.

[{"selector":"#anim-d76144e1-5b7d-43df-9416-cfed1ef3e6e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-d5e808ed-5e81-470f-af0e-3fb0fa646a7d","keyframes":[{"offset":0,"transform":"translate3d(0, -199.64323%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -56.139676275999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -19.085892788%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -7.167191957%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.114434388%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-a5400921-945d-44ba-9a88-89cc9872d862","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9885cad2-d265-4575-92a6-80ee184964c0","keyframes":{"transform":["translate3d(-124.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

7. Take out of the air fryer basket and serve immediately.

[{"selector":"#anim-81097c9c-7a4c-4320-8177-246284cd214d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.940518333784864%, 0, 0) translate(19.379844961240313%, 8.45779842231111%) scale(1.3875968992248062)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-3249fd23-378f-4aa2-9f38-a0a41be85f39","keyframes":[{"offset":0,"transform":"translate3d(0, -317.22224%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -89.202893888%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -30.326446144000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.388278416%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.948666944%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-ceccd5da-5f60-4446-a579-5da09580b9a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a2eb69-f8a0-4a71-aab2-476f7f4d4b06","keyframes":{"transform":["translate3d(-124.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

Visit The Flexible Fridge for MORE Tips and Notes on Making the BEST Air Fryer Tempeh!

[{"selector":"#anim-0bb5a0a9-c176-4838-9a38-6c7bfcb382fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-42.654815470902896%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f4532ae6-8c03-40ab-ba94-879542ae24ba","keyframes":[{"offset":0,"transform":"rotate(-109deg) translate3d(0, -395.95105%, 0) rotate(109deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-109deg) translate3d(0, 0%, 0) rotate(109deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-109deg) translate3d(0, -111.34143526000001%, 0) rotate(109deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-109deg) translate3d(0, 0%, 0) rotate(109deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-109deg) translate3d(0, -37.85292038%, 0) rotate(109deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-109deg) translate3d(0, 0%, 0) rotate(109deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-109deg) translate3d(0, -14.214642695%, 0) rotate(109deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-109deg) translate3d(0, 0%, 0) rotate(109deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-109deg) translate3d(0, -6.17683638%, 0) rotate(109deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-109deg) translate3d(0, 0%, 0) rotate(109deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-96c0aacb-47a6-441b-889f-0a18e10d267d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Scribbled Arrow Get the Recipe!

Enjoy!

[{"selector":"#anim-c5426de7-141a-4227-8c7f-54a30458f59c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.641475762280944%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-d58182a9-b784-437d-bcd4-f48a91c615da","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Get the Recipe!

More quick delicious family meals for you!

[{"selector":"#anim-8f173b38-848f-453c-8861-a1344475f33b","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe01c844-8cdc-47bb-b266-ea4ed84d78c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154d1d1d-b1e0-4a4e-b331-094e658ccc99","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8f5ee3c7-d37b-49a4-856b-04367bc9994d","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3be9f9eb-588b-41b8-a60c-6454feb36795","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba99e69d-9072-4e53-853d-4a98392749e6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3cc7e8d9-880f-45a4-b350-2e85dbc1b639","keyframes":{"transform":["translate3d(-347.61903%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ce2180-f182-479a-bfcb-0e7b379800a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3910b203-1cd2-4627-bb3d-cea69040cc86","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-80e3595a-d453-49d7-8bc2-ebb26b0e8970","keyframes":{"transform":["translate3d(-356.86275%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0349362d-02db-45f5-a0c0-5e95033873ff","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-640d683d-972f-446f-af14-18977adab37a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-701c62f3-8688-456f-ab36-0c3d20cb28d0","keyframes":{"transform":["translate3d(-333.92853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c49b6070-455f-4924-a017-afe995d28b42","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89cc2198-d7c2-4f66-bf86-114822770019","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c7f27b69-3f56-4ea5-81ab-123b5d5a221e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ed03cb-d41f-4496-acb8-80580e383353","keyframes":{"transform":["rotate(-360deg) translate3d(-115.11254%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4a8975-ae38-490b-9882-7b14d030fdbd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f74564e-9802-44f6-b4c7-a221826ceeeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e87e508-fbb3-412e-8ead-7a0b36df0968","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e840cfe6-8b14-4d8b-b46f-2f31baa30bd5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52b04cc-8f96-4465-9a1a-bffcb482df15","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a90b04dc-d22d-4d17-911d-aeaf2956b089","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] VEGAN PASTA PECAN TOMATO BOWLS AIR FRIED OYSTER MUSHROOMS (VEGAN) BANANA TEMPURA

AIR FRYER TEMPEH

"This air fryer tempeh recipe is a great meat alternative dish for anyone who wants to cut down on their consumption of animal products. The following recipe will show you how to air fry tempeh so that it tastes great while still being healthy!"

KEY Ingredient

INGREDIENTS:

Air Fryer Tempeh

2 People

Main

5 Minutes

25 Minutes

1. Begin the recipe by slicing the tempeh into thin, even strips (½ inch thick).

Instructions

2. Steam the tempeh for 10 minutes using a double boiler method.

Instructions

3. Preheat the air fryer to 400 degrees Fahrenheit.

Instructions

4. Into a mixing bowl place; minced garlic, minced ginger, salt, soy sauce, honey, sesame seed oil and rice wine vinegar. Mix together.

Instructions

5. Coat the steamed tempeh in the marinade.

Instructions

6. Get the marinated tempeh strips and place them in a single layer in the air fryer basket and cook for 10 minutes, flipping halfway at 5 minutes.

Instructions

7. Take out of the air fryer basket and serve immediately.

Instructions

Visit The Flexible Fridge for MORE Tips and Notes on Making the BEST Air Fryer Tempeh!

Enjoy!

More quick delicious family meals for you!