This air fryer recipe is a great way to take advantage of the convenience and deliciousness that comes with air frying. The butternut squash gets perfectly crispy on the outside while still soft on the inside, making it an ideal side dish or snack. Plus, since it’s cooked in the air fryer, cleanup is a breeze! How to cook frozen butternut squash in air fryer
Ingredients
-2 cups of frozen pre-cut butternut squash cubes
–Salt and pepper to taste
Instructions:
1. Preheat the air fryer to 360°F.
2. Place the frozen butternut squash cubes in the air fryer basket and spray with avocado oil.
3. Cook for 18 minutes, stirring once halfway through.
4. Sprinkle with salt and pepper, if desired, and serve hot!
Recipe Tips
-If you are using a larger air fryer, it may be necessary to work in batches so that the butternut squash cubes have room to get crispy.
-For extra crunch and flavor, try adding some garlic powder or onion powder to the mix before cooking.
Substitutions
-If you don’t have frozen butternut squash cubes, you can use fresh.
-You can also substitute any other type of vegetable for the butternut squash.
-For a spicier version, try adding some cayenne pepper or chili powder to the mix before cooking.
-For a sweeter version, try adding some brown sugar or maple syrup to the mix before cooking.
FAQs
Q: Can I use other vegetables in this recipe?
A: Yes, you can substitute any other type of vegetable for the butternut squash. Just be sure to adjust the cooking time accordingly.
Q: How long should I cook the frozen butternut squash cubes?
A: The cooking time will depend on the size and density of your butternut squash cubes. We recommend 18 minutes at 360°F as a starting point, stirring once halfway through. If needed, you can adjust the cooking time according to your own preferences.
Q: Is air frying healthier than deep-frying?
A: Yes! Air frying uses much less oil and produces a crispier result with fewer calories. It is also faster and more energy efficient than deep-frying. So it’s definitely a healthier option!
Q: What else can I add to this recipe?
A: For extra crunch and flavor, try adding some garlic powder or onion powder to the mix before cooking. You could also add some cayenne pepper or chili powder for a spicier version, or brown sugar or maple syrup for a sweeter version! The possibilities are endless! Enjoy!
Q: Can I store the leftovers?
A: Yes, you can store any leftover air fried butternut squash cubes in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350°F until warmed through. Enjoy!
Q: What should I serve the air fried butternut squash cubes with?
A: The air fried butternut squash cubes make a great side dish or snack. You could also serve them with a salad, in a wrap, or even as part of an appetizer platter! Enjoy!
Q: How long will the air fried butternut squash cubes stay crispy?
A: The butternut squash cubes should remain crispy for up to 24 hours when stored in an airtight container. However, we recommend eating them right away for best results! Enjoy!
Q: What are some other recipes I can make with my air fryer?
A: With an air fryer, you can make all sorts of delicious dishes such as French fries, chicken wings, shish kebabs, doughnuts and more! You can even make desserts like cookies and brownies! The possibilities are endless – so get creative
Q: Can I use frozen vegetables in my air fryer?
A: Absolutely! Frozen vegetables are a great option for air frying as they’re easy to prepare and cook quickly. Just be sure to adjust the cooking time according to the size and density of your frozen vegetables.
Q: Is there a way to make this recipe healthier?
A: Yes, you can make this recipe even healthier by using less oil or substituting it with vegetable broth. You could also try adding some fresh herbs and spices for extra flavor.
Q: Are there any tips and tricks I should know about air frying?
A: Yes! Here are a few simple tips to help you get the most out of your air fryer:
• Preheat the air fryer for optimal cooking.
• Use an oil with a high smoke point, such as avocado or coconut oil.
• Don’t overcrowd the basket – give food items plenty of space to avoid sogginess.
• Keep an eye on the food while it’s cooking as times may vary. Enjoy!
We hope you enjoyed this recipe for frozen butternut squash air fryer. This is a great way to enjoy healthy, flavorful vegetables in minutes with minimal effort and cleanup. If you’re looking for more air fryer recipes, be sure to check out our other delicious dishes! Thanks for reading, and happy cooking!
Frozen butternut squash in the air fryer
Ingredients
- 2 cup Butternut squash pre-cut, cubes, frozen
- 2 tbsp Avocado oil
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 360°F.
- Place the frozen butternut squash cubes in the air fryer basket and spray with avocado oil.
- Cook for 18 minutes, stirring once halfway through.
- Sprinkle with salt and pepper, if desired, and serve hot!
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