Salmon is a delicious and healthy fish that can be cooked in a variety of ways. If you’re looking for a new and interesting way to cook salmon, try using an air fryer. Air frying salmon produces a light and crispy coating that pairs perfectly with the delicate flavor of the fish. You’ll love how easy it is to prepare this dish!
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Why you should make Air fryer salmon
Salmon is a great source of protein and omega-3 fatty acids, both of which are essential nutrients.
Additionally, the crispy coating produced by the air fryer will satisfy your cravings for something crunchy! This recipe is also relatively low in calories and saturated fat, making it a healthy choice for those watching their weight. Additionally, air frying salmon is a quick and easy way to cook fish, so it’s perfect for busy weeknights.
How to select the right salmon fillet
Selecting a salmon fillet can seem overwhelming, but there are some things you should know before picking. First off, Pacific salmon is the best choice because it’s from Alaska where they’re wild-caught and never farm-raised. When you’re shopping for salmon fillets, it’s important to select the right type of fish. You’ll want to choose a piece with a nice, even thickness so that it cooks evenly. Avoid buying thin or delicate fillets, as they may not hold up well in an air fryer.
Ingredients
- Salmon fillets
- Avocado oil
- Garlic powder
- Lemon juice
- Salt
- Dried parsely
- Dried chives
Instructions
1. Preheat the air fryer to 365 degrees Fahrenheit.
2. In a shallow bowl, place in the salmon, avocado oil, garlic powder, dried parsely, dried chives and salt, coat evenly
5. Place the salmon in the air fryer basket and cook for 9 minutes, or until cooked through.
6. To serve, squeeze on the lemon juice and enjoy.
FAQs
You can use any type of salmon in an air fryer, but it’s important to note that the cooking time may vary depending on the thickness of the fish. thinner pieces of salmon will cook more quickly than thicker cuts.
Air-fried salmon goes well with a variety of sides, including roasted vegetables, mashed potatoes, and salads. You can also serve it with a dipping sauce or a simple vinaigrette.
Air-fried salmon usually takes about 10 minutes to cook through. However, this will vary depending on the thickness of the fish. Make sure to check the salmon frequently so that it doesn’t overcook.
Yes, you can use an air fryer to cook other types of fish. Just make sure to adjust the cooking time accordingly, depending on the thickness of the fish. You may also need to experiment with the temperature settings to find what works best for the type of fish you’re cooking.
If you have leftovers, store them in an airtight container in the fridge for up to three days. This dish can also be meal prepped by cooking the salmon ahead of time and storing it in the fridge. When you’re ready to eat, simply reheat the salmon in the air fryer.
If you’re using frozen salmon, cook it for an additional 2-3 minutes. Keep in mind that the cooking time may vary depending on the size and thickness of the fish. Check the salmon frequently to make sure it doesn’t overcook.
Air Fryer Salmon
Ingredients
- 2 Salmon fillets
- 2 tbsp Avocado oil
- ¼ tsp Dried chives
- ¼ tsp Dried parsley
- ¼ tsp Salt
- ½ Lemon juice
- ¼ tsp Garlic powder
Instructions
- Preheat the air fryer to 365 degrees Fahrenheit.
- In a shallow bowl, place in the salmon, avocado oil, garlic powder, dried parsely, dried chives and salt, coat evenly.
- Place the salmon in the air fryer basket and cook for 9 minutes, or until cooked through.
- To serve, squeeze on the lemon juice and enjoy.
Nutrition
Air fryer salmon is a fantastic, healthy meal that the whole family will love. It’s easy to make and can be tailored to fit any taste or dietary need. If you’re looking for an easy weeknight meal that doesn’t skimp on flavor, air fryer salmon is definitely the way to go. Give it a try tonight!
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