Today, I’m going to show you how to make a delicious and easy air fryer marinated steak. This meal is perfect for busy weeknights or when you want something healthy but flavorful.
The recipe calls you to marinate your steak in the refrigerator for at least one hour, but it’s best to marinate overnight! But of course if you do not have time or simply forgot, you can also marinate it for shorter duration.
When ever i cook steak for us on a weeknight, it’s a good food night!
The key to making a flavorful steak is the marinade. I use simple ingredients that you probably have in your pantry right now. You’ll need olive oil, dried herbs like oregano and thyme.
Ingredients
1 pound steak
⅛ cup of olive oil
1 teaspoon sea salt
1 teaspoon oregano
Instructions:
1. In a small bowl, mix together the olive oil, sea salt and oregano to make the marinade.
2. Place the steak in a shallow dish or plastic bag and pour the marinade over it, making sure that all sides are covered evenly.
3. Refrigerate for at least one hour but preferably overnight.
4. Remove steak from refrigerator about 30 minutes before cooking so that it can come to room temperature.
5. Preheat air fryer to 375F (190C).
6. Place steak in air fryer basket and cook for 5-7 minutes on each side until desired doneness is achieved (internal temperature should reach 145F/62C).
7. Remove from heat and let steak rest for 5 minutes before serving to allow the juices to redistribute throughout the meat.
What is the best steak to use?
It really depends on your preference, but I usually use sirloin steaks because they are tender and flavorful. You can also choose rib-eye, chuck, or hanger steaks for this recipe.
Recipe Tips:
– If you do not have an air fryer, you can cook the steak on a stovetop grill or in an oven.
– You can adjust the amount of seasoning as desired.
– Adding fresh herbs to the marinade will add even more flavor to the steak!
– Serve with your favorite side dishes such as mashed potatoes or grilled vegetables for a delicious and complete meal.
Substitution
Ideas:
– Try using different cuts of steak such as filet mignon, ribeye or strip steak.
– Use other types of oil instead of olive oil for the marinade like avocado oil or coconut oil.
– Add a few cloves of minced garlic to the marinade for an extra burst of flavor.
– Swap out oregano for other herbs like thyme or rosemary.
FAQs
Q: How do I know when the steak is done cooking?
A: The internal temperature should reach 145F/62C for medium-rare. If you want it more well-done, cook it longer until it reaches your desired doneness.
Q: Can I use a different type of oil for the marinade?
A: Absolutely! You can use any type of oil that suits your taste or dietary restrictions such as avocado oil, coconut oil, etc.
Q: Can I make this recipe without an air fryer?
A: Yes, you can cook the steak on a stovetop grill or in an oven. Just adjust the cooking time accordingly.
Q: Can I use different cuts of steak for this recipe?
A: Yes, any type of steak works with this recipe. Popular options are filet mignon, ribeye and strip steak.
Q: Can I add fresh herbs to the marinade?
A: Yes, absolutely! Adding fresh herbs to the marinade will add even more flavor to the steak. Popular options are thyme, oregano and rosemary.
Q: What should I serve this steak with?
A: You can serve the air fryer marinated steak with your favorite side dishes such as mashed potatoes, roasted vegetables or a simple salad. Enjoy!
Q: How do I store leftovers?
A: Leftover steak should be stored in an airtight container and kept in the refrigerator for up to 3 days. Reheat in a skillet over low heat or in the microwave.
Q: Can I freeze the steak?
A: Yes, you can freeze the steak after it has been cooked and cooled. Place in a freezer-safe container or bag and store for up to 3 months. Thaw overnight in the refrigerator before reheating.
Q: Any other tips?
A: Don’t forget to let the steak rest for 5 minutes after cooking before slicing and serving. This will help keep all of the juices inside!
Q: Can I make this recipe vegan or vegetarian?
A: This recipe can be made vegan by substituting the steak with your favorite plant-based protein such as tofu or tempeh. For a vegetarian version, you can use mushrooms instead of steak.
Q: Is this recipe gluten-free?
A: Yes, this air fryer marinated steak is naturally gluten-free. Just make sure to check the labels on all of your ingredients to ensure they are certified gluten-free.
This air fryer marinated steak recipe is sure to please everyone in your family with its delicious flavors and easy preparation. Plus, it’s a healthy meal that comes together quickly – perfect for busy weeknights!
Air Fryer Marinated Steak
Ingredients
- 1 lb Steak
- ⅛ cup Olive oil
- 1 tsp Sea salt
- 1 tsp Dried oregano
Instructions
- In a small bowl, mix together the olive oil, sea salt and oregano to make the marinade
- Place the steak in a shallow dish or plastic bag and pour the marinade over it, making sure that all sides are covered evenly.
- Refrigerate for at least one hour but preferably overnight.
- Remove steak from refrigerator about 30 minutes before cooking so that it can come to room temperature.
- Preheat air fryer to 375F (190C).
- Place steak in air fryer basket and cook for 5-7 minutes on each side until desired doneness is achieved (internal temperature should reach 145F/62C).
- Remove from heat and let steak rest for 5 minutes before serving to allow the juices to redistribute throughout the meat.
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