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Air Fryer Maple Bacon Brussel Sprouts

September 3, 2022 by Susan ~ The Flexible Fridge Leave a Comment

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Air Fryer Maple Bacon Brussel Sprouts

Today on the blog, I’m sharing how to make air fryer bacon Brussels sprouts! These are a great side dish or appetizer, and they’re so easy to make.

Why make Brussel sprouts sweet?

I love the combination of sweet and savory, and these air fryer bacon Brussels sprouts are the perfect example. The maple syrup glaze on these Brussels sprouts is so good, and it really brings out the flavor of the bacon.

Ingredients:

Air Fryer Maple Bacon Brussel Sprouts

1 lb frozen Brussels sprouts

3 slices of bacon

2 tablespoons Avoacdo oil

2 tablespoons Maple syrup

Instructions:

Air Fryer Maple Bacon Brussel Sprouts

1. Preheat your air fryer to 380 degrees Fahrenheit.

2 Add the frozen Brussels sprouts to the basket and place in the airfryer for 5 minutes this will thaw them.

3. In a small bowl, whisk together avocado oil and maple syrup. Drizzle over Brussels sprouts

4. Air fry again for 5 minutes.

5. Serve immediately. Enjoy!

Recipe tips:

-If you’re not a fan of maple syrup, you can also use honey or brown sugar.

-I like to use Avocado oil because it has a high smoke point and doesn’t burn easily. However, you can also use olive oil or any other cooking oil.

-If you want extra crispy bacon, cook it in the air fryer for a few minutes before adding the Brussels sprouts.

FAQs

Can I make air fryer brussel sprouts and potatoes?

Yes, you can! Just add diced potatoes to the air fryer basket along with the Brussels sprouts and bacon. Cook for the same amount of time.

Can I make air fryer brussel sprouts without bacon?

Yes, you can! Just omit the bacon and cook the Brussels sprouts for 12-15 minutes. You may want to add a bit of oil to help them crisp up.

Do I need to preheat my air fryer?

Yes, it’s important to preheat your air fryer so that the food cooks evenly. Set it to 390 degrees Fahrenheit before adding the ingredients.

How do I store leftover air fryer bacon Brussels sprouts?

Leftover Brussels sprouts can be stored in an airtight container in the fridge for 3-4 days. Reheat in the air fryer or in the microwave before serving.

Which air fryer is best for bacon Brussels sprouts?

I’ve had good luck with both the Ninja Foodi and the Instant Pot Vortex. Both air fryers get hot enough to crisp up the bacon and Brussels sprouts. If you have another brand of air fryer, that should work fine as well. Just be sure to preheat it to 390 degrees Fahrenheit before adding the ingredients.

Is it better to cook bacon in the oven or air fryer?

I think cooking bacon in the air fryer is easier because you don’t have to worry about flipping it. It also cooks more evenly this way. However, you can also cook bacon in the oven. Just place it on a baking sheet and bake at 400 degrees Fahrenheit for 10-12 minutes.

Air Fryer Maple Bacon Brussel Sprouts

How do I make air fryer Brussels sprouts crispy?

The key to crispy Brussels sprouts is to preheat your air fryer to 390 degrees Fahrenheit. This will help them crisp up nicely. You can also drizzle a bit of oil over them before cooking. This will help them crisp up even more.

Can I make air fryer Brussels sprouts ahead of time?

Yes, you can! Just cook them according to the recipe instructions and store in an airtight container in the fridge. Reheat in the air fryer or microwave before serving.

What should I serve with air fryer bacon Brussels sprouts?

These Brussels sprouts are great as a side dish or appetizer. Serve them with roasted chicken or steak. You can also add them to a salad or enjoy them on their own.

How long do air fryer bacon Brussels sprouts take to cook?

It takes about 15 minutes to cook air fryer bacon Brussels sprouts. This includes preheating the air fryer and cooking the bacon. If you want extra crispy bacon, cook it in the air fryer for a few minutes before adding the Brussels sprouts.

Can I make air fryer Brussels sprouts without bacon?

Yes, you can! Just omit the bacon and cook the Brussels sprouts for 12-15 minutes. You may want to add a bit of oil to help them crisp up.

Do I need to preheat my air fryer?

Yes, it’s important to preheat your air fryer so that the food cooks evenly. Set it to 390 degrees Fahrenheit before adding the ingredients.

How do I store leftover air fryer bacon Brussels sprouts?

Leftover Brussels sprouts can be stored in an airtight container in the fridge for 3-4 days. Reheat in the air fryer or in the microwave before serving.

Why are my air fryer Brussels sprouts mushy?

There are a few reasons why your Brussels sprouts might be mushy. One reason could be that they were overcooked. Be sure to cook them for only 12-15 minutes. Another reason could be that they were not preheated properly. Be sure to preheat your air fryer to 390 degrees Fahrenheit before adding the ingredients. Finally, make sure you are using fresh Brussels sprouts and not frozen ones. Frozen ones will often turn out mushy.

How do I make smashed brussel sprouts air fryer?

To make smashed brussel sprouts, cook the Brussels sprouts according to the recipe instructions. Once they are cooked, use a fork or potato masher to smash them. You can also add a bit of crumbled bacon or shredded cheese on top before serving.

What is the best way to reheat air fryer Brussels sprouts?

The best way to reheat air fryer Brussels sprouts is in the air fryer itself. Just place them back in the air fryer and cook for 2-3 minutes at 390 degrees Fahrenheit. You can also reheat them in the microwave. Just be sure to add a bit of water so that they don’t dry out.

So there you have it! These air fryer bacon Brussels sprouts are the perfect side dish or appetizer. Serve them with roasted chicken or steak. You can also add them to a salad or enjoy them on their own.

Do you have any other tips for making air fryer bacon Brussels sprouts? Let me know in the comments below!

Air fryer Brussel sprouts

Air Fryer Maple Bacon Brussel Sprouts

The frozen brussel sprouts in the air fryer with bacon is a great combination. The sweet and savory flavors work well together and make this dish a delicious option for a side dish or even a main course. Brussel sprouts are not typically my favorite vegetable, but I really enjoyed this recipe. If you are looking for something different to try with your air fryer, then give this recipe a go!
Print Pin Rate
Course: Appetizer
Cuisine: American
Keyword: Air fryer Brussel sprouts
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 4 people
Calories: 130kcal

Ingredients

  • 1 lb Brussels sprouts Frozen
  • 3 Slices Bacon
  • 2 tbsp Avocado oil
  • 2 tbsp Maple syrup

Instructions

  • Preheat your air fryer to 380 degrees Fahrenheit.
  • Add the frozen Brussels sprouts to the basket and place in the airfryer for 5 minutes this will thaw them.
  • In a small bowl, whisk together avocado oil and maple syrup. Drizzle over Brussels sprouts.
  • Use a scissors to chop up the bacon into small pieces and place directly into the air fryer.
  • Air fry again for 5 minutes.
  • Serve immediately

Nutrition

Calories: 130kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 43mg | Potassium: 441mg | Fiber: 4g | Sugar: 5g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg

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Filed Under: Air Fryer Recipes, Appetizers, Vegan, Vegetarian

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Hi, I’m Susan. I love cooking and am on the hunt to make recipes that are both delicious and fit into a busy life.

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